Week Two, Day 4.

Today, training consisted of a 30 min run. I paired that up with Body Beast Bulk Legs. 

I am feeling pretty good about both programs! 

I had my shakeology this morning and some Greek yogurt with berries for mid-morning snack. With two eggs and two pieces of whole grain bread. 

This bulking thing is CRAZY! I have to eat so much food! 

Lunch was 1/2 whole wheat pita with tuna salad made with tuna, onion, celery, red grapes, honey mustard and Greek yogurt. 

Dinner, I honestly haven't thought of yet!